Weigh In record (no journal entry) for 30 June 2020
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70.3 kg
Lost so far: 7.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.33g | Prot: 47.64g | Carbs: 61.30g.
Breakfast: Корона Шоколад Молочный, Зеленый Чай. Lunch: Соевый Соус, Куриное Филе, Огурец (с Кожурой), Яичница с Помидорами, Гречка Отварная. more...
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Gaining 2.5 kg a Week
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Vera92sar's Weight History
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