Weigh In record (no journal entry) for 30 June 2020
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 29.72g | Prot: 33.06g | Carbs: 168.76g.
Breakfast: Darbo Marmelade, Ener Bio Haferkleie , Haferpfannkuchen. Lunch: Knoblauchbrot, Gemischter Salat mit Dressing. Dinner: Coppenrath & Wiese Kaiser Semmeln, Like Meat Curry Knacker. Snacks/Other: Krombacher Pils Alkoholfrei. more...
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Gaining 0.2 kg a Week
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Susysusy's Weight History
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