Weigh In record (no journal entry) for 30 June 2020
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68.8 kg
Lost so far: 27.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 53.85g | Prot: 75.10g | Carbs: 57.50g.
Breakfast: Real Will Арахисовая Паста Кремовая, Авокадо, Томатный Соус, Кабачок, Яйцо Куриное, Говядина Фланга (Только Постное, Оставленно до 0 см Жира). Lunch: С.Пудовъ Мука Рисовая, Grovo Желток, Grovo Белок. more...
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Losing 1.4 kg a Week
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vika030389's Weight History
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