Weigh In record (no journal entry) for 30 June 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.85g | Prot: 25.91g | Carbs: 50.39g.
Breakfast: Бисквит, Салат Оливье, Индилайт Шашлык из Филе Индейки. Snacks/Other: Зеленый Горошек. more...
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steady weight
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NadejdaAminova's Weight History
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