Weigh In record (no journal entry) for 30 June 2020
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90 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 64.99g | Prot: 61.23g | Carbs: 164.47g.
Breakfast: Grøn Te, Vand, Hasselnødder, Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Svansø Hørfrø, Mandler, Græskarkerner. Lunch: Levebrød Fuldkorns Boller, Farsbrød med Okse-og Svinekød, Spidskål, Mandler, Tomatsalat, Ristet Hvidt Brød, Vegetar Spinattærte, Kyllingebryst (Stegt, Kogt), Danskvand. Snacks/Other: Kaffe, Espresso, Jordbærkage, Rynkeby Æblejuice. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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