Weigh In record (no journal entry) for 30 June 2020
|
86.2 kg
Lost so far: 0.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 16.45g | Prot: 32.43g | Carbs: 12.15g.
Breakfast: Nestle Кит Кат Капучино, Кофе, Свежий Ряд Сыр Адыгейский, Пятерочка Нектарин , Вкусный День Творог Обезжиренный 1,8%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|