Weigh In record (no journal entry) for 30 June 2020
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62.3 kg
Lost so far: 12.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 29.10g | Prot: 26.20g | Carbs: 38.40g.
Lunch: Zatecky Gus Пиво Светлое, Martini Шампанское Брют, ВкусВилл Картофель Тушеный с Грибами , Гост Говядина Тушеная. Dinner: Русский Изыскъ Говядина Тушеная, Martini Шампанское Брют. more...
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Losing 1.4 kg a Week
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lastolala's Weight History
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