Weigh In record (no journal entry) for 30 June 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.11g | Prot: 31.13g | Carbs: 80.40g.
Breakfast: Каша Рисовая на Молоке. Lunch: Макароны с Курицей, Суп Грибной. Snacks/Other: Самса с Курицей. more...
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Losing 0.1 kg a Week
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