Weigh In record (no journal entry) for 30 June 2020
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51.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 16.78g | Prot: 38.94g | Carbs: 23.96g.
Breakfast: 루꼴라, 닭가슴살. Lunch: 버섯볶음, 두부샐러드. Dinner: 현미 과자 (뻥튀기), 족발. more...
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Losing 2.8 kg a Week
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juliejang19's Weight History
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