Weigh In record (no journal entry) for 30 June 2020
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66.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 12.13g | Prot: 16.05g | Carbs: 22.61g.
Breakfast: Сваренное Вкрутую Яйцо, Мёд, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Чай с Молоком. more...
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Gaining 2.1 kg a Week
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O'OKCAHA's Weight History
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