claudiao.filho's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
93.9 kg Lost so far: 61.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
444 kcal Fat: 20.00g | Prot: 8.00g | Carbs: 54.00g.   Breakfast: Melitta Café sem Açúcar . Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Mars Snickers, Mars Snickers. more...
Losing 0.1 kg a Week



     
 

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claudiao.filho's Weight History


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