Weigh In record (no journal entry) for 30 June 2020
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63.2 kg
Lost so far: 16.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.76g | Prot: 36.19g | Carbs: 66.45g.
Breakfast: Зеленый Луг Сметана 10%, Гречневый Суп. Lunch: Зеленый Луг Сметана 10%, Лук, Огурец (с Кожурой), Помидоры. Dinner: Гречневый Суп, Зеленый Луг Сметана 10%. more...
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Losing 1.1 kg a Week
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Secret Profile's Weight History
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