Weigh In record (no journal entry) for 30 June 2020
|
55.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2026 kcal
|
Fat: 50.50g | Prot: 96.92g | Carbs: 197.57g.
Breakfast: 밥, BBQ치킨 후라이드치킨. Lunch: 할리스 (Hollys Coffee) 크로크무슈, 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular). Dinner: 밥, 아워홈 매콤한 칠리 닭가슴살, 부침개. Snacks/Other: 빙그레 감성 밀크티, 매일 매일두유 99.89. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|