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세상에 이게 내 몸무게가 된다니
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 20.25g | Prot: 57.59g | Carbs: 112.42g.
Breakfast: 슬릭 슬릭 닭가슴살 동그랑닭, 밤고구마, 양상추. Lunch: 육회비빔밥, 햇반 발아현미밥. Dinner: 혼합 샐러드 채소, 수란, 버섯볶음. more...
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Losing 3.5 kg a Week
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