Weigh In record (no journal entry) for 29 June 2020
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77 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 106.24g | Prot: 57.64g | Carbs: 23.21g.
Breakfast: Chata Machaca de Res, Chicharrón Prensado, Aguacate. Lunch: Lala Crema, Aceite de Oliva, Consomé de Pollo, Del Fuerte Puré de Tomate Condimentado, Lala Queso Chihuahua, Tortillas Ligerisimazz Vegetales, Aguacate. Snacks/Other: San Rafael Salchicha de Pavo Delicatessen San Rafael, Lyncott Crema para Batir, Nescafé Clásico, Silk Leche de Almendras con Monkfruit 🥛. more...
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Losing 1.4 kg a Week
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denisseatf's Weight History
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