Weigh In record (no journal entry) for 29 June 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 58.05g | Prot: 79.09g | Carbs: 95.67g.
Breakfast: Gutes Land Protein Schoko Drink. Dinner: REWE Beste Wahl Brotzeit Gurken , Gut & Günstig Tafel Meerrettich , Hofmaier Kochschinken, Gutes Land Tilsiter, Whole & Pure Haferbrot, Leichter Genuss Frischkäse Light, Ei (Ganz). Snacks/Other: Gut & Günstig Meine Mousse Noire. more...
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steady weight
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bibs-117's Weight History
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