Weigh In record (no journal entry) for 30 June 2020
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74.7 kg
Lost so far: 8.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.38g | Prot: 56.29g | Carbs: 49.14g.
Breakfast: Сыр, Владхлеб Хлеб Подольский, Мясной Ряд Сосиски Вареные Сибирские. Lunch: Maxler 100% Golden Whey Ванильное Мороженое, Ne Moloko Молоко Овсяное Ванильное. more...
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steady weight
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alevtilka's Weight History
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