Weigh In record (no journal entry) for 28 June 2020
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.03g | Prot: 31.30g | Carbs: 62.08g.
Lunch: Cazuela de Vacuno. Dinner: Calo Margarina Light, Ideal Pan Pita Integral, Colun Leche Descremada sin Lactosa. more...
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Losing 3.3 kg a Week
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