Weigh In record (no journal entry) for 29 June 2020
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 84.51g | Prot: 55.72g | Carbs: 23.62g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Cub Foods Walnut Halves & Pieces, Treasure Cave Crumbled Gorgonzola Cheese, Ralphs Brussels Sprouts. Dinner: Chop't Red & Green Peppers, Feta Cheese, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Lamb Chop (Lean and Fat Eaten). more...
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Losing 4.8 kg a Week
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tripletsgma's Weight History
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