Weigh In record (no journal entry) for 29 June 2020
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87 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 100.46g | Prot: 82.53g | Carbs: 194.02g.
Lunch: Sütaş Ayran, Karisik Tost, Sucuklu Tost. Dinner: Sütaş Süzme Yoğurt , Kabak Yemeği, Burger King Patates (Küçük Boy), KFC Hot Shots (6), Sütaş Ayran, KFC Tavuksever Burger. more...
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Losing 2.8 kg a Week
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Mbkarabudak's Weight History
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