Weigh In record (no journal entry) for 29 June 2020
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 30.80g | Prot: 75.67g | Carbs: 122.51g.
Breakfast: La Pastoreña Leche Semidescremada Deslactosada, Queso Fresco, Arepa, Huevo, Espinacas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Queso Fresco, Albahaca, Tomates, Bimbo Pan para Perros Calientes Jumbo. more...
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Losing 0.4 kg a Week
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deboramolinaa's Weight History
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