Weigh In record (no journal entry) for 29 June 2020
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80.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 94.98g | Prot: 155.20g | Carbs: 79.75g.
Breakfast: Aceite de Oliva, Danone Yopro 15G Proteína , Zwan Salchicha de Pavo Premium, Esmeralda Queso Oaxaca Light, San Juan Claras de Huevo, Huevo, Herdez Salsa Taquera. Lunch: Yoplait Max Protein (Capuccino), Herdez Salsa Taquera, Ligeritas Tortillas, Chicharrón Prensado, Caldo de Pollo, Pechugas de Pollo (o Cocidas), Zanahoria Cocida, Calabacitas. Snacks/Other: Ferrero Tic Tac, Nescafé Café de Olla . more...
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Gaining 0.7 kg a Week
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