Weigh In record (no journal entry) for 29 June 2020
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69.7 kg
Lost so far: 45.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 35.35g | Prot: 67.34g | Carbs: 34.47g.
Lunch: Alface, Jiló Cozido, Abóbora Cabotia, Bife de Fígado. Dinner: Pizza frigideira. Snacks/Other: Bolo de caneca de coco low carb. more...
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Losing 1.0 kg a Week
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Barbara Ludmila's Weight History
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