Weigh In record (no journal entry) for 29 June 2020
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99 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 55.81g | Prot: 48.22g | Carbs: 136.93g.
Breakfast: Leche Frita, ARTUA Margarina, Cola Cao Cola Cao Original, Oroweat Pan Integral 7 Granos, Pascual Leche sin Lactosa Semidesnatada. Lunch: Pimientos Verdes Fritos, Solomillo de Cerdo, Aceite de Oliva, Cogollos. Snacks/Other: Zumo de Naranja Natural. more...
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Losing 2.3 kg a Week
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