Stephanie='s Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
51.7 kg Lost so far: 2.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1691 kcal Fat: 60.74g | Prot: 47.71g | Carbs: 171.22g.   Breakfast: 全家 中熱拿, MOS 田園牛肉堡. Lunch: KIRIN 午後奶茶, 全家 花生夾心吐司, 萊爾富 鮪魚御飯糰. Dinner: 全家 中熱拿, Nisoro 奶油野菇雞腿燉飯. Snacks/Other: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 芒果乾, 梨. more...
Gaining 0.7 kg a Week

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Stephanie='s Weight History


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