Weigh In record (no journal entry) for 20 June 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 39.41g | Prot: 53.95g | Carbs: 207.20g.
Breakfast: Pan Integral, Tamal, Cebollas, Maca, Leche de Soja, Pan Integral, Tamal. Lunch: Ají Verde, Tofu, Estofado de Verduras (sin Carne), Espinacas, Arvejas Verdes Cocidas, Arroz Blanco. Snacks/Other: Brownie. more...
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Pafer2405's Weight History
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