Weigh In record (no journal entry) for 29 June 2020
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.45g | Prot: 105.25g | Carbs: 130.47g.
Breakfast: Seara Lombo tipo Canadense, Becel Margarina Original, Abóbora Cozida (de Abóbora Fresca), Ovo. Lunch: Taeq Barra Recheada de Banana, Laranjas, Abacaxi, Gallo Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Abacaxi, Ovo, Becel Margarina Original, Visconti Torrada Integral, Banana, Vitafor Life Vegan. Snacks/Other: Blue Diamond Almond Breeze, Gran Formaggio Queijo tipo Grana, Maçã. more...
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Losing 3.5 kg a Week
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Barbara Milani's Weight History
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