Weigh In record (no journal entry) for 29 June 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 76.60g | Prot: 57.38g | Carbs: 154.03g.
Breakfast: Zona Cerealista Farelo de Aveia, Cappuccino. Lunch: Repolho, Pepino (com Casca), Grão-de-Bico, Tomates, Azeite de Oliva, Cebolas. Dinner: Picolé Trufado, Pizza de Calabresa, Vinho Sauvignon Blanc. Snacks/Other: Cappuccino, Garoto Talento Doce de Leite. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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