Weigh In record (no journal entry) for 29 June 2020
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91 kg
Lost so far: 8.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 21.23g | Prot: 36.47g | Carbs: 93.90g.
Lunch: Азерчай Чай. Dinner: Шокол.Батончики Светофор, Кофе с Сахаром, Салат Овощной со Сметаной, Скумбрия Холодного Копчения, Плов с Куриной Грудкой. Snacks/Other: Иней Щербет с Кусочками Киви. more...
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Losing 1.4 kg a Week
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nerovna_k_$ladosti's Weight History
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