Weigh In record (no journal entry) for 29 June 2020
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71.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 54.15g | Prot: 79.19g | Carbs: 185.67g.
Breakfast: Queso para Untar, Café con Leche de Soja, Azúcar, Mermelada, Bimbo Pan de Molde Natural 100% Integral. Lunch: Azúcar, Café, Salchicha de Carne de Cerdo Fresca, Macarrones. Dinner: Carrefour Pan de Molde, Auchan Sardinillas en Aceite de Oliva. Snacks/Other: Café con Leche de Soja, Azúcar, Queso para Untar, Bimbo Pan de Molde Natural 100% Integral, Mermelada. more...
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Losing 0.6 kg a Week
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Cristobalita's Weight History
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