Weigh In record (no journal entry) for 29 June 2020
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71 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 77.18g | Prot: 78.70g | Carbs: 19.03g.
Lunch: Contemper Semente de Chia, Couve Refogada, Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Mexido, Ovo Frito. Snacks/Other: Pif Paf Coxinha da Asa de Frango, Torresmo, Queijo Canastra. more...
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steady weight
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jessicanatii824's Weight History
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