Weigh In record (no journal entry) for 29 June 2020
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111.9 kg
Lost so far: 1.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 11.80g | Prot: 26.51g | Carbs: 84.65g.
Lunch: Био Баланс Биойогурт Киви-Виноград, Био Баланс Биойогурт Манго-Семена Чиа. Dinner: Food Master Снежок. more...
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Losing 7.7 kg a Week
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