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97 ABS
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 81.51g | Prot: 128.64g | Carbs: 54.38g.
Dinner: Da Colônia Amendoim Torrado sem Pele, Nestlé Leite em Pó Ninho, Maracujá, Itambé Leite Pro Desnatado, Salada de Batata, Sadia Coxa e Sobrecoxa de Frango, Swift Picanha Maturada. Snacks/Other: Power One Pasta de Amendoim Integral, Frimesa Queijo Mussarela Light. more...
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Losing 0.1 kg a Week
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