Weigh In record (no journal entry) for 29 June 2020
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 17.27g | Prot: 72.51g | Carbs: 127.91g.
Breakfast: Pão Bijou, Pingo Doce Fiambre de Peru, Pingo Doce Queijo Fresco Barrar Light, Continente Equilibrio Leite Magro Portugues, Albergaria Xarope de Groselha , Bolo Teixeira, Hacendado + Proteína Manga/ Maracujá. Lunch: Ameixas, Pingo Doce Mini Tosta de Trigo Integral, Pingo Doce Queijo Fresco Light para Barrar , Cheesecake. Dinner: Broa de Avintes, Carne de Peru (Cozido, Assado), Batata-Doce (sem Casca, Cozido, Fervido), Mcdonald's Sopa de Legumes. more...
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Gaining 0.2 kg a Week
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Eduardassreis's Weight History
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