Weigh In record (no journal entry) for 29 June 2020
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79 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 80.81g | Prot: 85.66g | Carbs: 23.25g.
Lunch: Ovo Cozido, Arcor Chocolate Amargo 70% Cacau, Azeite de Oliva Extra-Virgem, Tomates, Acém Cozido. Dinner: Arcor Chocolate Amargo 70% Cacau, Queijo Minas Padrão Jamila, Café (em Pó Instantâneo). more...
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Losing 2.2 kg a Week
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LariiSouza22's Weight History
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