Weigh In record (no journal entry) for 29 June 2020
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140.9 kg
Lost so far: 15.3 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 96.01g | Prot: 54.14g | Carbs: 39.60g.
Lunch: Agrião, Vagem Cozida, Barriga de Porco, Couve-Flor Gratinada. Dinner: Ovo Cozido, Carne de Vaca Moída. Snacks/Other: Kefir de Leite, Abacate. more...
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Losing 1.0 kg a Week
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brunojfnet's Weight History
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