Weigh In record (no journal entry) for 29 June 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 45.69g | Prot: 60.67g | Carbs: 62.78g.
Breakfast: Café com Açúcar. Lunch: Sadia Mussarela, Ovo Frito, Palmito, Couve Manteiga Refogada, Feijão Preto Cozido. Dinner: Sococo Coco Ralado, Nestlé Leite em Pó Ninho, Dux Whey Protein Concentrado . more...
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Losing 2.1 kg a Week
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TatiaMiranda's Weight History
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