Weigh In record (no journal entry) for 29 June 2020
|
79 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 93.85g | Prot: 102.68g | Carbs: 101.34g.
Breakfast: Member's Mark Requeijão Cremoso, Seara Presunto Cozido, Walmart Queijo Mussarela, Ovo. Lunch: Seara Lingüiça Calabresa, Sadia Bisteca Suína , Yoki Lentilha. Dinner: Banana da Terra, Frimesa Banha de Porco, Qualitá Queijo Mussarela , Ovo. Snacks/Other: Estrela do Oriente Castanha do Pará, Peccin Trento Dark. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julianadiniz's Weight History
|