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6malyshka9.
Journal
29 Jun 20
6malyshka9.'s Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
49 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
442 kcal
Fat: 10.24g | Prot: 33.83g | Carbs: 55.05g.
Breakfast:
RED Конфеты, Excess Free Сочники "Любимчики", Кофе на соевом молоке с сиропом, Вода.
Lunch:
Красные Помидоры, Картошка Вареная.
Dinner:
Макдоналдс Мохито Итальано.
Snacks/Other:
Fit&Sweet Пицца Сырная.
more...
1186 kcal
Exercise:
Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 31 minutes.
more...
Gaining 0.5 kg a Week
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6malyshka9.'s Weight History
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