Weigh In record (no journal entry) for 29 June 2020
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65.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 36.26g | Prot: 42.60g | Carbs: 139.42g.
Breakfast: Boiled Egg, Boiled Potato, Pear, Nescafe Classic, Diabetasol Sweetener. Lunch: Fried Tofu , Vegetable Soup (Home Recipe), Veggie Burgers , Tempeh (Cooked) , Brown Rice. Dinner: Fitbar Chocolate. more...
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Losing 0.4 kg a Week
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ameliaastoria's Weight History
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