Weigh In record (no journal entry) for 29 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 21.37g | Prot: 37.04g | Carbs: 73.82g.
Breakfast: Oatmeal. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Tempe Goreng, Sayur Bening Bayam, Bubur Nasi. Dinner: Pepaya. Snacks/Other: Pangsit Goreng. more...
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Gaining 0.1 kg a Week
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Alysaans's Weight History
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