Weigh In record (no journal entry) for 29 June 2020
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53.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 43.53g | Prot: 65.02g | Carbs: 108.23g.
Breakfast: Eroski Basic Jamón Cocido , Aguacate, Hacendado Barra de Pan Cortada. Lunch: Pizza de Queso (36 Cm, Masa Delgada), Hacendado Atún en Aceite de Oliva, Hacendado Pasta Integral. Dinner: Pechuga de Pollo a la Plancha, Puré de Verduras. Snacks/Other: Hacendado Rosca Gallega. more...
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Losing 0.6 kg a Week
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gzl.carla's Weight History
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