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kfa 27,5
gu 2006
bmi 26,9
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 7.20g | Prot: 30.03g | Carbs: 47.47g.
Breakfast: Penny To Go Brotsticks, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Pangasiusfilet. more...
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Losing 0.4 kg a Week
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Dennis@2022's Weight History
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