Weigh In record (no journal entry) for 29 June 2020
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 78.63g | Prot: 73.21g | Carbs: 252.15g.
Breakfast: Delícia Margarina Delícia Cremosa, Nestlé Leite em Pó Ninho, Abacate, Café com Açúcar, Pão Francês sem Miolo, Ovo Frito. Lunch: Abóbora Cabotia, Sobrecoxa de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Da Colônia Amendoim Torrado sem Pele. more...
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2751 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Cleo Aguiar's Weight History
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