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tiggerlili1
Journal
29 Jun 20
tiggerlili1's Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
67.3 kg
Lost so far:
10.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
1344 kcal
Fat: 29.36g | Prot: 40.48g | Carbs: 84.99g.
Breakfast:
Tesco Semi-Skimmed Milk.
Lunch:
Nimble Wholemeal Bread, Butter, Tesco Medium Eggs.
Dinner:
Heinz Baked Beans, Marks & Spencer Cottage Pie Meal For One .
Snacks/Other:
Shiraz Wine.
more...
1672 kcal
Exercise:
Park Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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tiggerlili1's Weight History
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