Weigh In record (no journal entry) for 29 June 2020
|
62.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 54.36g | Prot: 54.50g | Carbs: 105.26g.
Breakfast: Renée Voltaire Spirulina Protein Power, Citronsaft, Körsbär, Lipton Tea. Lunch: Bregott Bregott Normalsaltat, Finn Crisp Original, Kalles Mild Kaviar, Kokt Ägg. Dinner: Coop Fiskgratäng med Räksås. Snacks/Other: Banan, Kaffe, Kokt Ägg. more...
|
|
1709 kcal
|
Exercise:
Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronica.pettersson's Weight History
|