Weigh In record (no journal entry) for 29 June 2020
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81 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 127.70g | Prot: 194.86g | Carbs: 150.66g.
Breakfast: Сырники Домашние, Сметана, Мёд, Мёд, Мандарины, Сметана, Творог 9%. Lunch: Сырники, Макдоналдс Кетчуп, Азбука Вкуса Спаржа Зеленая на Пару, Котлета Свиная. Dinner: Сырники, Рыба Вяленая, Уха из Семги. more...
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Gaining 7 kg a Week
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BVVasily's Weight History
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