Mavi.ii's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

86.5 kg Lost so far: 3.4 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

682 kcal

Fat: 20.28g | Prot: 24.25g | Carbs: 105.08g. Breakfast: Uno Kepekli Ekmek, Karpuz, Siyah Zeytin, Beyaz Peynir. Dinner: Eker Yarım Yağlı Yoğurt, Zeytinyağlı Börülce, Bulgur (Pişmiş). Snacks/Other: Algida Frootie Dondurma. more...

2314 kcal

Exercise: kilo - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.7 kg a Week

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Mavi.ii's Weight History

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Mavi.ii's Journal, 29 Jun 20

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Mavi.ii's Weight History