Weigh In record (no journal entry) for 29 June 2020
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 44.48g | Prot: 39.60g | Carbs: 104.51g.
Breakfast: Ogórek Małosolny, Pomidor Malinowy, Ser Gouda, Polędwica Sopocka, Chleb Wieloziarnisty, Jajko Sadzone, Kawa z Mlekiem. Lunch: Kawa z Mlekiem. Dinner: Gulasz Wieprzowy, Pyzy Drożdżowe. Snacks/Other: Bahlsen Hit, Goplana Grzesiek Toffi. more...
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2102 kcal
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Exercise:
Ironing - 3 hours, cwieczenia na brzuch - 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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donata.ruda80's Weight History
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