Weigh In record (no journal entry) for 29 June 2020
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60.3 kg
Lost so far: 3.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 52.26g | Prot: 36.47g | Carbs: 63.30g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Ispanak Yemeği, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Su. more...
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Losing 0.5 kg a Week
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aysnrdgnilgn's Weight History
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